Sarah Wilsher

Menopause and Midlife Coach

Sarah Wilsher is a Transformational Coach, Workplace Trainer, and founder of Sarah Wilsher Coaching Ltd and The Menopause at Work. Passionate about guiding individuals through midlife and menopause, she delivers tailored programs, from Lunch and Learn sessions to Management, HR, and Champion training; helping businesses support colleagues experiencing difficult symptoms.

Sarah also runs 1:1 and group coaching programs, drawing on her personal experience with career shifts, grief, and redundancy to empower others. By breaking taboos and fostering empathy, she proves midlife is not a crisis, but a journey of transformation and growth.