Emily Spillman and Holora Health

Women's Health Coach, Pelvic Health Nurse and Specialist Women's Strength PT

Holora Health is a women’s health clinic and gym in Wickwar, offering pregnancy and postnatal physiotherapy, pelvic health nursing, scar therapy for Caesarean and cancer rehabilitation, dietetic support, and strength training under one roof. We support women with pelvic floor dysfunction, incontinence, prolapse, menopause, postnatal and hysterectomy recovery, and long-term health conditions.

Led by Emily Spillman, an experienced nurse and women’s health and fitness coach, our whole-person approach focuses on building strength, confidence, and meeting you where you are at— without diet culture or fear-based exercise. Through Holora Health and her community project Fannies & Flapjacks, she is passionate about doing healthcare differently — evidence-based, inclusive, and refreshingly human.